Today, I’m bringing you a hearty and flavorful dish that’s perfect for cozy nights: Gnocchi with Sausage and Brussels Sprouts. This dish combines soft, pillowy gnocchi with savory sausage and roasted Brussels sprouts, all tossed in a simple yet delicious garlic butter sauce. It’s comfort food at its finest with an Italian twist.
The inspiration for this recipe comes from the love of pairing rich, savory flavors with fresh veggies, and there’s no better way to do it than with gnocchi and sausage. The Brussels sprouts add a wonderful texture and a slightly sweet, roasted flavor that complements the dish perfectly. Ready to make this tasty meal? Let’s gather our ingredients and get started!
Gnocchi with Sausage and Brussels Sprouts
Ingredients
For the Gnocchi and Sausage
- 1 lb store-bought or homemade gnocchi
- 3 sausages Italian sausage, chicken sausage, or your favorite type, sliced
- 1 lb Brussels sprouts trimmed and halved
- 2 tbsp olive oil
- 3 cloves garlic minced
- 1/4 cup grated Parmesan cheese
- 1 tbsp fresh lemon juice
- 1/4 tsp crushed red pepper flakes optional, for heat
- Salt and black pepper to taste
- Fresh parsley or basil chopped (for garnish)
Instructions
Roast the Brussels Sprouts
- Preheat your oven to 425°F (220°C).
- Toss the halved Brussels sprouts with 1 tablespoon of olive oil, salt, and black pepper.
- Spread them out on a baking sheet and roast for 20-25 minutes, tossing halfway through, until golden brown and crispy.
Cook the Sausage
- While the Brussels sprouts are roasting, heat the remaining 1 tablespoon of olive oil in a large skillet over medium heat.
- Add the sliced sausage and cook until browned and cooked through, about 5-7 minutes.
- Remove the sausage from the skillet and set aside.
Cook the Gnocchi
- In the same skillet, add the gnocchi and cook over medium heat until the gnocchi is lightly browned and crispy on the edges, about 3-5 minutes.
- Stir occasionally to prevent sticking.
Make the Garlic Butter Sauce
- Add the minced garlic and crushed red pepper flakes (if using) to the skillet with the gnocchi and sauté for 1 minute, until fragrant.
- Return the cooked sausage to the skillet and toss everything together.
- Add the roasted Brussels sprouts and stir to combine.
- Squeeze the lemon juice over the top and toss to coat.
Serve and Garnish
- Remove the skillet from the heat and sprinkle the grated Parmesan cheese over the top.
- Garnish with fresh parsley or basil and serve hot.
Notes
- For an extra crispy texture, pan-fry the gnocchi after boiling them, or buy pre-packaged skillet-ready gnocchi.
- To keep things lighter, you can use chicken or turkey sausage.
- Leftovers can be stored in the refrigerator for up to 3 days and reheated on the stovetop.
- Calories: 480
- Protein: 22g
- Fat: 28g
- Carbohydrates: 38g
- Fiber: 6g
- Sugar: 4g
Bringing It All Together:
So, there you have it – Gnocchi with Sausage and Brussels Sprouts, a hearty and satisfying Italian-inspired dish that’s sure to become a favorite in your home. I hope you enjoy this recipe as much as I do. It’s the perfect balance of comfort food and fresh flavors. If you have any questions or need adjustments for dietary needs, don’t hesitate to reach out. I love hearing from you all and helping you create delicious memories in your kitchen.
